I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) providing professional counseling in Texas, with over 17 years of experience helping adults navigate anxiety, depression, addiction, grief and loss, trauma, and life transitions. I offer in-person and online therapy in Texas, serving individuals seeking support, healing, and lasting change.
I specialize in addiction counseling and substance use treatment in Texas, helping clients understand and break free from unhealthy patterns related to alcohol, drugs, and other addictive behaviors. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and trauma-informed care, I help clients address underlying issues including anxiety, depression, trauma, and stress. Together, we focus on coping skills, relapse prevention, emotional regulation, and long-term recovery.
I also provide grief counseling and bereavement therapy, supporting individuals coping with the loss of a loved one, relationship loss, or major life changes. Grief can feel overwhelming and isolating, but you don’t have to face it alone. My approach to grief and loss therapy focuses on processing emotions, finding meaning, and moving toward healing and acceptance at your own pace.
As an anxiety and depression therapist, I help clients manage excessive worry, panic, stress, and low mood. If you are feeling stuck, overwhelmed, or uncertain about your future, therapy can help you gain clarity and direction. I work with clients to improve self-esteem, stress management, and emotional wellness, while navigating challenges such as career transitions, relationship issues, and personal growth.
I take a holistic and client-centered approach to therapy, recognizing the connection between mental, emotional, and physical well-being. Each session is tailored to your individual needs, creating a supportive space where you feel heard, understood, and empowered. I work with adults across Texas experiencing trauma, anxiety disorders, depression, grief, addiction, and life stressors.
If you are searching for a therapist in Texas for anxiety, depression, addiction, or grief counseling, I am here to help. Reaching out for support is a courageous first step, and you don’t have to navigate life’s challenges alone. With the right tools and guidance, meaningful change and healing are possible.
I would be honored to support you in creating a more balanced, purposeful, and fulfilling life.